I am working on module 2 of 200 hours YTT.
There are four modules to complete and submit.
Each module has a few dozens of short answers about each definition.
Here are the list from the module 2.
Peripheral nervous system
Autonomic nervous system
Sympathetic nervous system
Para-sympathetic nervous system
Proprioceptive Neuro Muscular Facilitation (PNF)
High blood pressure
Low blood pressure
Adhidevik (natural/environmental pain)
Adhibhautik (physical pain)
Module 2 has huge focus on anatomy and mechanics of human body.
Aside from this, we have one big text book that fitness instructor courses will use.
I actually get off by learning about human body, so this module is not a chore for me.
I always had a huge passion to learn, partially because the extensive research I did when I was going through cancer treatment with my husband.
So the except the last three definitions, I am done on this piece.
I also have to do asana analysis for some common asanas in terms of anatomical focus, modifications, and energy focus.
The requirement text book included Back Care Basics.
This book is important for me to read as a masseuse.
Most of my clients have more or less back issues.
Reversing Heart Disease is also required to read and submit the book review.
The more I study, the more I believe in the infinity potential of yoga for us.